"Don't Give Up."
Jill Stoppel-Davis grew up to be a competitive rower in college, a certified personal trainer and aerobics instructor, a physique competitor on the stage, and an entrepreneur running her own fitness studio. How did she go from being a self proclaimed "band nerd" bullied as a school kid to a self made small business owner that continues to be a pillar of the health & fitness community?
By knowing when to quit, and when to not give up.
Listen to how Jill navigated corporate burnout, a career change, a mindset shift of her health, and the obstacles many women face when trying to start a business.
And how she never gave up on her goals and dreams.
For more about Heffner Wellness:
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For more about Excel Wellness:
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Sources:
Tuna.voicemod.net
*special thanks to Nick Heffner for contributing to the music in this episode